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Meet Beth Holland
Beth Holland is a Certified Functional Medicine Health Coach excited to partner with you to identify your biggest triggers that are holding you back from living your best life. Together we will create a specific actionable, achievable plan specific to you that will produce measurable improvements so that you can track your results and optimize your health.
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I am excited to explore your health vision. What are you missing most from your life? What does your future hold for you? What are you most excited about in the next 15-20 years? I look forward to working with you in all aspects of your life: sleep, relaxation, movement, exercise, nutrition, stress, community and relationships.
FINDING THE PATH TO A BETTER YOU
At ROLLING ACRES WELLNESS, I focus on helping clients improve their health and teach them tools to increase their energy, find mental clarity and give them the ability to handle stressful situations without feeling the physical symptoms of stress.
At ROLLING ACRES WELLNESS, I take pride in the ability to change and impact lives in a healthy way. Curious to find out more on how I can help you achieve a healthier body and mind? Get in touch with me today.
LIFESTYLE FACTORS
Sleep
Nutrition
Community
Environment
Restoration/Relaxation
Movement/Exercise
Connection
PROGRAMS
My programs are designed to help people change when change is hard. Everyone responds differently to change, while some are eager to get started and adapt easily others need more time to develop the new habits that empower lasting change. I am delighted to support you on your wellness journey!