6 Month Transformation
6 MONTHS PROGRAM weekly (30min) or biweekly (50min)
- 30 min30 minutes
This program is ideal for someone who has a strong desire to make lifestyle modifications to help support and prevent chronic diseases. We take time to completely transform the old habits into stronger, more resilient behaviors that support a healthy balanced life.
To cancel or reschedule, please contact Beth Holland 24 hours before scheduled appointment.